Bookshelf
Celebrate Health & Fitness MD and personal trainer Peter Moorhead,
shares his expertise in The Home Exercise Handbook… available to buy now!
The Home Exercise Handbook
by Peter Moorhead
Available to buy in Paperback and Interactive PDF
Celebrate Health & Fitness MD and personal trainer, Peter Moorhead, shares his expertise in ‘The Home Exercise Handbook’.
Created as a visual reminder for clients on a personal training programme (with Celebrate Health & Fitness) this comprehensive 80 page guide takes you through a vast array of stretches, exercises and HIIT training, so that you can continue training outside of your 1-2-1 sessions and do a full body workout at home.
Suitable for all fitness levels, The Home Exercise Handbook is full of advice, exercise tips and progression options, to help ensure you are doing everything correctly and getting the most out of your training session.
Buy The Home Exercise Handbook
PAPERBACK £11.99
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For your convenience, ‘The Home Exercise Handbook’ is also available to purchase as an interactive PDF, which can be opened in Acrobat Reader on your PC, tablet, smart phone or smart device.
Buy The Home Exercise Handbook
INTERACTIVE PDF £3.99
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To find out more about ‘The Home Exercise Handbook’ and other official Celebrate merchandise, please contact us now…
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